Six seeds müsli with SanLucar fruits



Preparation:

Cut the pear and grapes into strips. The previous evening, mix the cereals with some water to form a thick mash. Let it rest in the fridge until the next morning. In the morning, add the fig pieces to the soaking water and the almonds to the mash. Add milk. Finally, stir in the apples. Decorate each serving with berries, grapes and pears. Serve inmmediately.

Moreover: this way, all cereal nutrients are obtained and dissolved because of the time soaking, so that the body can assimilate them in the best way.

SanLucar. Passion you can taste.

Ingredients (for 4 people):

1 SanLucar pear
100 gr white SanLucar grapes
120 gr of mixed cereals (rye, wheat, oat, buckwheat, barley, millet), crushed thick
Water for soaking
4 dry figs, cut small, also soaked
1 table spoon of almonds
5 table spoons of milk
3 grated Sanlucar apples
Some berries to decorate