The fact that fruit is not only delicious but also healthy is no a secret. But did you know that it can even protect you from heart attack and stroke?
In a 7-year study with over 500,000 adult Chinese participants, it was found that the risk of dying of cardiovascular disease drops by 1/3 when 100g of fresh fruit is consumed daily. But that’s not all: those who had a daily portion of fruit also had lower blood pressure and lower blood sugar than those who rarely had fruit on their plates. Great, isn’t it? A very good reason to eat our SanLucar Fruits & Vegetables, because they are simply a delicious natural talent!
