Fruit prevents heart attack and stroke
The fact that fruit is not only delicious but also healthy is no a secret. But did you know that [...]
Good and Healthy
A real natural against cholesterol
The fact that orange juice is a true natural is quite well known! But did you know that it also [...]
Where’s vitamin C in it?
“Bring vitamin C and a good immune system,” answers a friend when I ask her what I can bring to [...]
PROVEN: FAST FOOD MAKES YOU UNHAPPY!
We have really always known it: a poor diet makes you unhappy. And now, even science is leaping to this [...]
A healthy diet at any age
A balanced and varied diet is an important basis for physical and mental health and performance. This is the only [...]
Fruits with the Smile Factor
If you eat a lot of fruit, you’re not just doing something for your health, but also for your mood! [...]
Fruit for diabetics?
Endless beneficial substances, but also sugar. How dangerous is fruit for diabetics? The delicious bite into a delicious piece of [...]
How your strengthen your immune system
Use fruit and vegetables to boost your defences Do you really know what is happening in our bodies every day? [...]