I have a great recipe tip for you! It’s for all who enjoy food, but also want to watch their figures.
My colleague, Märry and I tried the recipe together last week.
We were surprised at how quickly we could make it for lunch. And even more by how delicious it was.
Ingredients (for 2 people):
Preparation:
Peel and finely chop the garlic. Heat the Olive Oil and lightly brown the garlic at medium heat. Add soy sauce and honey, briefly boil gently. Add 1 tablespoon of lemon juice and sesame oil and set aside.
Roast the sesame in a skillet without fat to light brown. Separate the broccoli into small florets. Peel the stem, cut it into thin slices and lay them out at the bottom of a steamer insert. Place the florets on the slices. Fill the bottom of the steaming pot with water, place the steam insert in the pot, close and steam for 7 minutes. Then mix the broccoli with the sauce and sprinkle with sesame.
This is best served with toasted white bread slices, couscous or Asian rice noodles.