Three tricks to outsmart my laziness!
OK, then – what have you resolved to do this year? I personally want to do something for my diet and eat more fruit. Probably sounds really simple, but somehow it hasn’t really worked out for me so far. Even though I am really right at the source at SanLucar when it comes to delicious fresh fruit and crisp vegetables. But this year, I can definitely do it! I’m going to reveal my strategy:
- Plan!
I’m drawing up a kind of fruit schedule now for each week. Depending on the season, I look for a fruit variety for each day or a combination. So: Monday grapes, Tuesday fresh strawberries, Wednesday an apple and pear salad, Thursday a cantaloupe, etc. As varied as possible, also from a flavour point of view! I then get my daily ration fresh on my way to work. Even if I don’t really feel like exactly that kind of fruit in the morning …